This week was better. And then it was terrible. And then it was ok. And then better. And worse. etc. Two steps forward, two steps back. For these last 5 days of vascular, let's aim for two steps forward and no steps back. Be consistently good. Consistently reliable. Consistently disciplined. I don't need to keep … Continue reading Consistency

Think About.

Stop. Pause. Whatever you're about to say isn't that important. It's likely not an emergency. You don't have to say it...yet. Breathe. Think. Ask yourself - is this something I can figure out or find out? Why is this important? Why am I / are we doing this thing? Breathe out. You can probably figure … Continue reading Think About.